The Healthy Foodie

When it’s hot outside and I’m too lazy to grill, I often have ”Summer in Paris” night for my husband and myself.  As we sit on our patio table, I imagine we are at a streetside bistro in France indulging in the best cheese and wine the country has to offer.  My reality, however, costs way less than a ticket to Europe and costs me way less calories.  Here is my grocery list for these such nights:

Light French Onion Laughing Cow Wedges

1 Box Kashi TLC Honey Sesame Crackers

Grapes

Apples

White Wine

Seltzer Water

Each meal consists of 7 crackers, 1 wedge of cheese to spread on the crackers, 1 cup grapes, 1/2 apple, and 2 wine spritzers (1/4 cup wine, 1/4 cup seltzer water).  Enjoy this American version of a Parisian ”meal” for just 350 calories and 3.5 g of fat!

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